PERSONAL TESTIMONIES AND EVALUATIONS
These testimonials were written by folks who attended a Big House Intuitive Heart Discovery program. |
Testimonial:
Dear Friends and Fellow Truth Students,
I was blessed with the learning experience described in this notice.
The shrinking ego part of me wanted to keep it to myself so that I'd
be the exclusive local source of the material, but my ever expanding
heart knew it is meant to be shared. Even beyond that, I urge
you to send this along to your own email lists. It's time for
this way of thinking and being, The Way of Love, to manifest in our
world. |
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Testimonial: There is a level of peace that is found when
you practice the technology taught by Henry Reed, PhD, called the
Intuitive Heart Discovery Process. But this level pales in
comparison to helping others find this level of peace using Henry's
method. I remember watching my sons, one by one, learning to
ride bikes, suddenly getting the concept of what "balance" is.
The joy of them moving forward is the joy I feel when participants
get the concept of the Intuitive Heart and take off. One can
read about the Intuitive Heart just as one can read about balance;
but its not really experienced without the caring hands of someone
running next to you, holding you up, as you learn by experience.
This course allows me to be those caring hands.You can contact me to
ask any questions about it!Love ya,Nora Truscello,
http://intointuition.com;
mailto:ntruscello@verizon.net |
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Testimonial:
My first experience with the Intuitive Heart meditation was through
Henry Reed's egroups at A.R.E. I practiced the Intuitive Heart
meditation as instructed and was pleasantly surprised that I was
able to gain insights and learn how to receive intuitive guidance.
So when I received the invitation to join Henry Reed in VA to
personally learn the Intuitive Heart Discovery Group Process and to
work towards certification to teach the process to others, I didn't
have to think twice. My deposit was sent in almost immediately. What
I experienced with the Intuitive Heart group with Henry as our
leader, was beyond all expectations. It was the most heart inspired
week of my life. Each of us came to the workshop as an individual
and when we parted we were actually one heart, forever united in our
common goals. I feel it actually changed the course of my life and I
am honored to have the opportunity to guide others through the IH
process. Mary Carter, Cos Cob, CT |
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Testimonial:
Time to Free Emotions and Anxieties
The Intuitive Heart Group Discovery process teaches us to connect
our emotions with our heart centered truths. In doing so, we
are able to free ourselves of emotions and anxieties that can slow
and even block our forward movement to living the life we desire. In
experiencing the Learning How to Teach the Intuitive Heart Group
Discovery process, I learned how to build upon the previous skills
of working with my breath in connecting with myself, connecting with
others, dream work, soul retrieval and inspirational writing.
Attending the "teaching” week as facilitated by Henry Reed, PhD, I
learned to appreciate the continuing student experience with the
added teacher-facilitator –moderator factor. This has allowed
me the joy of growing ever more with the opportunity to share with
others the wonderful techniques of heart centered learning.
Others began to understand each and all have intuitional truths they
can trust to guide them to break free of shackles they may have
experienced, reach out to others to help solve any dilemma,
intuitively understand the guidance that comes from within, discover
a deep sense of joy, satisfaction, and relief from negative
influences that can easily bombard and destroy beauty.
In teaching, I become a more dedicated student as the Intuitive
Heart Discovery process is about a two way experience. I not
only become a happier and more fulfilled person, I constantly gain
new friends. The big "I” becomes the small "i”, the little "u”
becomes the big "YOU” and together "we” become the great "I AM!”
Paul E. Martin, Ellington, CT
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Testimonial: My experience studying with Henry Reed, (or
exploring with, as he sees and prefers it) was above all very
personal, intimate and honest. Henry teaches a way to explore
the "Language of Spirit" that is easy for anyone, regardless of how
much he or she has practiced being in touch with Higher Knowingness.
The spiritual, emotional and physical setting of the workshop with
Henry was healing, relaxing and fun! "Family" was easily
created, and as a person living alone- all of us, regardless of
background or circumstance, came together with such ease and truth
and joy. I've come to learn that "Spiritual people" are by far
the most fun, as what is funnier than awareness of and prodding at
the human condition with heartfelt truth- even when we cry?!!
It was a warm, exciting, fun and highly enlightening experience that
would benefit anyone- to teach and/or to "be"! Henry himself
is a beloved and endearing soul to all of us who have experienced
and learned from him. There were enumerable ways that I benefited
from this experience- wonderful.- Mary Wendell
Lampton -Jackson Hole, WY |
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Testimonial: Without a doubt the most influential part of
this training for me is the Intuitive Heart Discovery Process (IHDP)
that is included here.
The unique personal communication capability that it enhances
is quite extraordinary. For me this has been a profound discovery of
my own potential and it leaves me astonished why Dr. Reed is not
world-famous. However, I
understand this to be a matter of social acceptance and personal
value but the fact remains that we are capable of transferring
meaning between us without direct verbal communication.
The implications of Dr. Reeds discovery and developed
teaching methods are far reaching and in my opinion will eventually
have an impact on society similar to reading and writing I’m sure.
Matthew Small, US Army, Ret. |
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Testimonial: I learned about
your course(s) by chance. They resonated for me. I could not afford
the course and way opened. I went. My awareness, frequency,
skills, sensitivity, knowing, intuition and other ways have
increased many fold. I can not explain what I got - but when I need
it - those brain / heart / spirit cells wake up and help me with
what is before me. Usually to help someone else. I now slip into
other dimensions and back out when necessary. "Let spirit breath me"
is simply brilliant! It just works. Henry, you have learned,
intuited, channeled, figured out, and taught some pretty neat stuff.
I got it! My life is better for having gotten it. I hope to be
able to share what I have learned with more folks. Love n Light -
Marty / Maryland /
Martyc@myactv.net
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Testimonial: Dear Henry, The Remembrance of the days in
the Big House gifted me with an inner calm and the key to manage
myself. It is not like this that I'm anytime successful, but I'm on
the way. I met WONDERful people, each of them the best gift. What a
great feeling in sad or just doubtful moments to remember our
discussions and wise words. The best of all is to know that so far
away I'll be, there exists more people on earth that work in the
same way, think the same (similar) and feel the gratitude to a
person, that acts as leader and find a way out how to place this
wisdom. Thank you Henry |
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An email describing resources for exploring this special "Inspired Heart Meditation" was provided to people who submitte an evaluation, below, to an over-the-phone demonstration of this new approach to meditation. |
Here's the email about resources: We use the Inspired Heart "meditation" for many purposes. It is the gateway to all of our Intuitive Heart discovery processes. It is a quick pick me up, it is a spiritual exploration, it is a form of meditation, it is an analogous to a certain view of the ideal spiritual life... many other practices, such as sharing, to reinforce this worldview and living accordingly. It is amazingly simple in design (empathize with the breath and feel grateful), has solid research support (Autogenic Therapy, Heart Math), yet is a simple gateway to the direct apprehension of the Perennial Philosophy (Thou Art That). The relaxation on the exhalation begins to create a tranquilzer effect allowing more easily relenquishing of control over the breath, and the "Thank You" converts that last bit of ego anxiety into pleasure that greases the wheels over the hump into non-dual awareness. The more you practice it yourself personally, the more you realize. My prayer now is, "I am [on the inspiration], thank YOU! [on the expiration]" Here are some
resources for your use: |
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These evaluations were written by people not involved in the Intuitive Heart training, but who volunteered to experience and evaluate our special approach to meditation. An old recording of this meditation can be downloaded by clicking on this link in the approprite manner: |
Evaluation: I have been meditating in some form since
1974. I was initiated into TM when in college, but stopped
doing it every day after awhile. In 1979 I learned another
method of meditation through the School of Metaphysics and have
practiced that form of meditation ever since. It is a practice
of stilling the conscious mind and listening to the inner self and
High Self. It also includes a practice that over time produces
the state of breathlessness that allows for experiencing the space
between one's thoughts. When I received your initiation, I found
your instructions very centering. The affirmation about
"letting the breath breathe me, let life breathe me" made it very
easy to let go of trying to control my breath and was an easy and
quick way of becoming still. I found it very powerful.
It was blissful; so much so, I didn't want to come back! I look
forward to learning how to use this with students, because I believe
that it can help people to smoothly relax and let go. Thank you for
your time and generosity in offering this. Sincerely, Laurel Clark |
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Evaluation: During my first Intuitive Heart meditation, I found the use of empathy with the out breath followed by gratitude with the in breath to be deeply relaxing and heart-centering. Following the guidance to bring a smile to my face provided a warm wave of relaxation throughout my body. I was surprised how quickly all this happened. I have been practicing it several times a day since my first experience and shared it at the meditation class I teach. It is invaluable as a tool to quickly tap in to my heart center and release my busy mind! Laura Rumfeldt, M.S. Counselor in Residence, Life in Balance Counseling and Wellness Center, Christiansburg, VA |
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Evaluation: Even though I had had a brief nap just prior
to our session, I went so deep that I had trouble staying
awake—partly your hypnotic presence! That is not a criticism!
I felt delightfully energized for the rest of that day. I find that
I still fall asleep doing the technique at bedtime. Of course
falling asleep- is not a problem for me at bedtime. I like the
process and want to try it with individuals who lack good
self-esteem and who are low in conscientiousness.
I think the grateful with breathing is a major key and
addition to basic Autogenic Training. Many thanks, Norm
Shealy, M.D.
President, Holos Institutes of Health, Professor Emeritus of Energy
Medicine, President Emeritus, Holos University Graduate Seminary.
https://normshealy.com ;
www.medicalrenaissance.net ;
www.holosinstitutesofhealth. |
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Evaluation: Thank you for a most inspiring and insightful hour of practicing the Intuitive Heart meditation. I would not have guessed that I would be able to tune into a new practice in such and effective way in such a short time. Since learning the method last night in less than one hour, and then practicing it without your guidance during the call, I realized that I had embarked upon a practice that I definitely want to experience on an ongoing basis. I have been open to the guidance of the Holy Spirit through my study of The Course in Miracles since 1998. It is not a surprise to me that your introduction of The Intuitive Heart meditation would come to me in such a timely and natural way. I felt ready to receive your teaching. The experience left me knowing that it is such a gift to know that I am being breathed by Spirit. At some level I have known this for quite awhile. However, through the teaching that you provided, I recognized the reality of this truth in an entirely new way. There is a new dimension of trust and inspiration alive in me today that was not there yesterday before our time together on the phone. The inspiration is that I have within me the ability to call upon Spirit any time of the day or night and release whatever issues, concerns or body feelings that are creating struggle for me. As you showed me how to focus on the out-breath with no concern about the in-breath, I felt a deep peaceful relaxation permeate my whole being. Then came the recognition that the in-breath came with no effort or intention on my part. Yes, of course I know that I have been breathing for 66 years. But for the first time I could totally embrace the truth that it has not been through any effort on my part. The truth and the gift that I feel so grateful for is that with no effort of my own I am being breathed with every cycle of my breath. It is a relief and it is a joy. I will be continuing as I have today to hold this awareness in my present moments. I am grateful for the hour we spent together and I look forward to sharing the teaching of this experience with my clients. Thank you so much for your years of developing this truth that came to you at the right time and in the right way and that you are making it available to so many others that are drawn to your path. Sincerely, Linda Beal
Dear Henry, You said it would be all right to contact you if I had any questions or thoughts after my one session of telephone training on the Intuitional Heart meditation process. I decided to go ahead and purchase your book and CD from the A.R.E. store. It offers so much more than I realized initially and it didn't take long for me to realize that I want to continue to grow into the other ways of using the process. I was scheduled to lead a 4 hour retreat for the Board at my Unity Church and I decided to include using the opening guided meditation on your CD for part of my program. There were eight people, all of whom have had some experience with guided meditation. It was interesting to hear their comments after your meditation. Each of them expressed a common experience of going deeper and doing so much more quickly and easily than they remembered in any other type of similar experience. Each in their own way said it was an amazing experience. The minister's words were "Wow! What was that? I started letting go on each out breath and then appreciating the in breath as a gift of life and all of a sudden it was as if I was transported to another level where I was totally free...I can't really find words to describe it." As he spoke others were nodding in agreement. They responded easily to the concept of feeling gratitude on the in breath and then taking that feeling into their heart. In fact, they felt it was that factor which made the meditation so profound for them. In Sunday worship the minister shared his experience of the I.H. meditation with the congregation saying it was an extremely powerful experience for him. I am going to make your book the focus of my own personal sacred journey for 2013 and I have been holding the intention that I would somehow like to share this with others. The next thing that happened on Saturday following the retreat I was asked to form a women's group in 2013 to practice the meditation process and assist the women in becoming more open and informed about their own inner spiritual journeys.(It seemed like a very rapid response to my recent intention) I agreed to do the group and now I am wondering if you have a suggestion for me of the best way I can utilize your Intuitional Heart program. Would you be willing to assist me in this process? Thank you again for the one night of training. I had no idea it would have such a formative impact on me.I feel like I am embarking on a new and critical part of my spiritual unfoldment. Blessings and Joy, Linda Beal |
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Evaluation: This is Elizabeth Eddy (the Rev). Here is my report to express my experience. I look forward to incorporating this in my teaching meditation to Christians; your method's simplicity can be very helpful to get past the resistance many have to a practice which seems "Eastern" to them. Henry suggested I breathe, then “let go” and ALLOW myself to enter meditation as I would allow myself to go down a water slide. Minute muscles relaxed, and I did in fact “slide into” the state of rest. I had a sense of heart opening that seemed to come automatically. When I hung up the phone after the initiation into Inspired Heart meditation, I was immediately aware that I had experienced profound rest. In mental processes, a sense of utter peace and clarity was occurring, “thought without stress” I venture to describe it. The next morning I practiced this technique again, with similar satisfying results – a sense of peace, freedom from conflict, groundedness in present time yet able to remember the past and imagine the future. To write about my experience immediately risks speculation that may not hold up under examination. Nevertheless, I have experience with other forms of meditation, and comparisons spring easily to mind. In 1983 I began the practice of Christian “Centering Prayer” as developed by Fr. Thomas Keating and others. During Centering, there is no particular mental focus; it is assumed that thoughts will arise, and when the mind fixates on the thoughts instead of letting them go, one returns to the meditative state by remembering one’s intent was to meditate (pray) rather than to think. Centering Prayer practitioners use a word to re-enter their original intent. The expected results of Centering are both psychological and theological. Fr. Keating believes that unconscious stored anxieties and negative memories are released during each period of Centering, so gradually the accumulation of mental detritus is purged and practitioners become calmer, more peace-filled, think more clearly and creatively. Theologically, he believes that each practitioner comes into a closer and purer relationship to God. Successful experiences came to me only occasionally however, after an initial period of change. Henry’s analysis of the process seems apt and helpful to me. The language of each technique is simple, but my application differs. Henry’s sequence is “breathe- let go – allow”. “Focus” is not emphasized. In Centering, the sequence is “focus on intent” – let go – allow – tension returns, refocus on intent to let go – etc”. So in Centering, tension usually occurs, sometimes often in any particular period of Centering. This may simply report that I as a practitioner become tense when I “focus” and when I “intend”, while other people do not have my problem and there experience peace and rest very deeply and easily. For me, using Henry’s method, tension is let go from the beginning, and the RELEASE is so clear to me (practically a physical feeling) that returning to it is easy. “I’m a kinesthetic person more than visual or auditory.) Hindu meditation became a learning tool for me in 1998. I had the opportunity to learn meditation over a period of years with several intense teaching periods each year and lots of practice. (Yes, practicing both Christian and Hindu methods concurrently.) The Hindu teacher approached meditation in two ways – one, by chanting for about half an hours, then sliding into meditation for another half hour; or by “following the breath”. The use of chanting worked for me, but it took more time than Centering. The use of breath ran afoul of a situation that Henry’s analysis had solved - namely, when we hear “focus on your breath”, tension arises because we instantly try to manipulate our breath. In December 2011 I had an opportunity to learn Deepak Chopra’s “Primordial Sound” Meditation technique. I had expected to use something like a “primal scream” but it doesn’t work that way. There are 144 primordial sounds, and Hindu astrology is used to locate the sound that is most in harmony with any individual. After that, it’s a mantra-induced meditation, rather like TM (learned 10/72). Yes, my sound (in Sanskrit) affects me deeply; but after initial success, the method for me is greatly enhanced by a group setting (so is Centering). Alone, I find myself focusing on that sound, hence according to Henry’s analysis I remain tense. In conclusion, Henry’s analysis is more helpful to me in meditation than any prior method I have studied, and the resulting peace and rest satisfies me in the “here and now”. |
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These are letters received from the general public responding to their experiencing the initiation into the "Inspired Heart meditation" conducted by one of our student teachers. |
Hi Henry,
I am glad I accepted your
invitation to be a participant in the IH initiation. Thank
you for the opportunity to work with Barbara Haning. My
evaluation is below.
Thanks again--Lillian
My Evaluation:
The Intuitive Heart (IH)
guided meditation led by Barbara Haning was like hearing
an old favorite song after many years -- a song whose
harmonies, rhythms, and words (script) are etched in
mind and heart, however, sung by a “new voice,” it
became a new experience.
Prior to setting up the
appointment with Barbara, it occurred to me that the
guided mediation I would soon be experiencing might be
the same one I have so enjoyed for 12 years or so.
Indeed, it turned out to be the same meditation, one I
have used many, many times, hearing it first on a
cassette tape and most recently as audio files now
recorded on both my laptop and smart phone.
Barbara prepared me well
for the meditation, including requesting that I “just be
with it” by avoiding comparing it with other techniques
or methods. This request reminded me of Henry’s recent
message describing this mediation as "...a
method for experiencing a moment of relief and recharge
and a fresh perspective on your relationship to life...I
would say it is a method of “ecstasy.” Moments
of bliss are what I have come to look forward to during
this seven-minute mediation.
Barbara's voice was
soothing and I quickly fell into pacing and rhythms of
her speaking and breathing. Typically, when I listen to
Henry's meditation tape, I enjoy experiencing the
feeling of the breath “breathing me.” However, I
experienced something new in this guided meditation with
Barbara in that I began sensing that the breathing was
somehow occurring outside of my body, as if life was
“breathing me.” By “trusting in the next breath to
come on its own,” I was trusting life to come on its
own,” I felt such gratitude having this new sensation
that life and spirit were breathing me.
As called for in the
script, I next focused the gift of gratitude towards my
heart. At this point, Barbara did something that was
not in the script. She asked me to smile as I
experienced this feeling of gratitude. The smile lit up
my face and it seemed to saturate my entire body before
landing gently in my heart. I felt like I was flying,
but in the twinkling of an eye, I was back in my regular
body again because I suddenly remembered that the next
step was to accept a message from my heart.
A word about receiving
messages from my heart: I now always look forward to
receiving a message from my heart. This was not the
case when I first started using this mediation.
Initially, I found myself getting tense when asked to
prepare to receive a message from my heart. I was so
disappointed if I did not receive a message. I told
myself that I was not concentrating enough, and on my
worst days, decided that I was undeserving of this
gift. Eventually, I stopped this way of thinking and
began to understand that the real benefit of this
mediation was the gift I was giving myself of
experiencing God’s Love. Those 7 minutes with God
became more important than asking or hoping for
messages. As I moved into this new phase of
appreciating the real benefits of the meditation,
messages came effortlessly —a simple word or phrase as
an answer to a question, symbols or images appearing in
my mind's eye, affirmations in the form of words from
scripture or a beloved hymn that God loves me, etc.
Bringing my attention
back to Barbara’s request that I avoid comparing our
meditation experience with any other, I allowed myself
to once again be in the space of her soothing voice, the
comfort of the two of us breathing together, and my
“warm, expanding, smiling” heart. When Barbara
suggested that I feel the love flowing to my heart as it
“gives me an important message,” these words came to
me: Peaceful Acceptance. Barbara later asked what I
thought this meant. I told her that I thought it meant
acceptance of life as it comes, trusting that all is
well. This was an important message as I am dealing with
a challenging issue facing my daughter. I am grateful
to have had the opportunity to accept the truth of my
heart in this meditation guided by Barbara Haning.
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Hello Henry,
I just finished my initiation with Rana Daston a short while
ago. It was a beautiful experience. We started off by
introducing ourselves to each other and discussing our interests
a bit. Rana told me about the retreat she attended and the
bonding that took place. I told her about the Intuitive Studies
course I am taking via Atlantic University. Rana then told me
about her experience with you going through the initiation with
her in order to prepare her for this work.
We next focused on the initiation. Rana guided me through the
meditation. Her voice and pace were perfect. I was easily able
to focus on my breathing and go into a meditative state. It was
very successful as I was able to keep my mind still and block
out my surroundings and stifle the chatter in my mind. I stayed
focused on Rana's guiding voice and my breathing. I felt very
relaxrd, peaceful and calm.
As I told Rana afterwards, when she had me focus on the heart
and gratitude, I saw pretty green energy whirling around and
just felt grateful for everything. My left brain did not kick
in and make a list, it was just an overall feeling of gratitude.
It was a very pleasant experience and something I wouldn't mind
doing several times a day as it felt that good. Ranja was
wonderful. I can't really think of anything she could have done
better.
The entire experience is something that I feel is very
beneficial overall and would do anyone and everyone a lot of
good. I would like to thank both of you for this opportunity.
I sincerely appreciate it.
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Dear Henry:
From Rana suggested that we spend time sharing
before beginning the meditation. I had already told her something
about myself in an email, so we dove in. I found our discussion very
stimulating both intellectually and emotionally. We are about the
same age and we are both feeling “the call” to a new kind of life
orientation that will include a deepening of our spiritual lives. To begin the
meditation I put my phone on speaker phone
so
that I could relax without muscle tension, and Rana inducted me into
the relaxation state. Due to the energy of our previous
conversation, my mind was very active and I did find it a little bit
difficult to settle down. Also, interestingly, the focus on my
breathing was more difficult than it usually
is,
as this fall/winter I have had long-term coughing issues that had
impacted my breathing and fears around breathing, so I got a bit
hung up longer than I would have liked –breathing intentionally
rather than letting my self be breathed. It was simply difficult to
let go. At the same time, my mind continued to shoot back to our
conversation and a gently acknowledged that and moved back to
focusing on the breath. This is a
soothing exercise and while I was doing it, as I mentioned to Rana,
I was also thinking ahead to my yoga class and how it would be great
to do this during Shavasana at the end of the session. So I will try
this and also tape it for myself so that I can listen to the
induction when I am alone.
This meditation ties in with other
interests that have recently sprung up on Focusing and the inherent
wisdom of the body and its spiritual capacity and ability to take us
deeper and toward a stronger connection with our Self/ Source. Many
threads seem to be coming together of late in this area. Respectfully submitted,
Maggie Spilner-Brotzman
Easton, PA,
walkforallseasons@gmail.com |
* THE EDGAR CAYCE INSTITUTE FOR INTUITIVE STUDIES * SHARING THE INTUITIVE HEART *
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FOR FURTHER INFORMATION OR SERVICE CONTACT HENRY.REED@ATLANTICUNIV.EDU
COPYRIGHT C 2013 HENRY REED EDGAR CAYCE INSTITUTE FOR INTUITIVE STUDIES